During workouts, you need to use resistance bands; the bands are made of strong and thin rubbers with handles at the end. It is worth noting that the pull up bands are made of varying resistance depending on a person training levels. The pull up bands can be used with any type of strength training exercise. Exercises such as rows, chest presses, shoulder presses , triceps extension , bicep curls as well as squats are some of the training that can be used with resistance brands.
Individuals who have used the pull bands have testimonies of how beneficial the bands have been to their training programs.
It is recommended to use the resistance bands since they are cost effective. You can buy the resistance bands at a much lower prices compared to other fitness equipment.
Moreover, unlike other fitness equipment that can be used for a single fitness program, the pull up bands are diverse and can be used for multiple fitness levels. The other reason as to why you need to use the pull up bands for fitness program is that they come in different resistance levels hence you can adjust to the one that fits you the most, these include light, medium and heavy. Moreover, the resistance levels of the bands can be adjusted to meet a person needs. Moreover, one can use multiple bands at once to increase the challenge. Know more facts at this website http://www.huffingtonpost.com/news/crossfit-exercise/ about exercise.
The resistance bands at this website can also be used with familiar training moves. One of the workout tools that can be replaced with the pull up bands is the weight that one uses for biceps curls. In addition, you can increase the intensity of your pushups with pull up bands.
The other benefits of using WODFitters pull up band is that they are ideal for whole body exercises. The other reason as to why people love using the resistance bands in their workout programs is that the bands take up virtually no space to store them hence one can use them at home even if they have very little extra space. Since the bands do not need much space for storing, you can stash them in a drawer after using them.
It can hectic to travel with your workout equipment since their large sizes does not allow them to be moved comfortably. However, the pull up bands can be stored in a suitcase when travelling thereby making one to continue with their training while on vacation.
Most heavyweight equipment requires one to use them with the assistance of a trainer or an exercise buddy, however, the resistance bands are easy to use alone hence you will not require a trainer to assist you. Pull up band gives users the freedom to use them any time they wish to exercise, whether on the road or at home.
Moreover, the pull up bands are so versatile hence can be used along with other weights. Therefore , it is advisable to consider having a pull up band for your workout needs.